Free 10-Step Workbook Kit

THE BACKUP PLAN

Your easy guide to feeling safe, calm, and ready for any change at work.

Is your job changing? Are you worried about layoffs? You do not have to feel powerless. This free workbook helps you build a safety net so you can stay calm and choose what comes next. It is not about fear—it is about freedom!

Where should I send your free digital workbook?

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The Backup Plan Workbook Mockup

What is Inside the Workbook:

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Money & Job Benefits

Learn how to check your savings and look up your work benefits ahead of time without any stress.

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Resume & LinkedIn

Simple steps to update your profile and share the proudest moments of your career journey.

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Your Next Big Step

Fun exercises to discover completely new job options where your talents can easily shine.

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Daily Planners

Clean checklists and weekly planning sheets to keep you moving forward step-by-step.


Cathy Burns

Hi, I'm Cathy Burns

I am a certified leader, teacher, and host of the More for Midlifers podcast.

With my background in human relations, I love helping people handle big updates at work. I built this workbook to remind you of how much value you already have. You are not starting over—you are building on everything you have already achieved!